Causes of Acne on Sensitive Skin and Proper Skin Care

Some people often experience acne, this condition often occurs in those who have sensitive skin. For those of you who have this condition, it is important to know about proper skin care to prevent ongoing skin problems. Acne is one of the most common skin problems. Acne can form when skin pores are clogged by a buildup of dead skin cells, skin's natural oil or sebum, and germs. When this happens, the skin pores can become inflamed, this condition which then causes acne. Acne most often occurs in adolescents who enter the puberty phase until young adulthood, and can be compounded by several factors such as hormonal changes, genetic or hereditary factors, stress, and blackheads. Owners of sensitive skin are said to be more susceptible to acne. Sensitive skin itself is characterized by easily appearing reddish, sore and itchy after being exposed to certain substances or conditions, such as sunlight, hot or cold temperatures, soap, dust, to stress. Sensitive skin can appear in adulthood and even the risk increases with age. Therefore, it does not rule out that acne can also appear at an older age. But don't be afraid, there are some skin care tips that you can try to help overcome skin problems related to acne and sensitive skin.

Skin Care Tips for Overcoming Acne

Caring for sensitive skin and acne easily is not easy. To keep your skin healthy, you can apply the following habits every day.

• Wash your face regularly

Washing your face twice a day, especially after sweaty or oily faces can reduce the risk of getting acne. For those of you who have sensitive skin, it is advisable to choose a face soap with a soft, non-irritating content. Clean the face gently, do not use scrubs. You can try gel or liquid soap that is softer for the skin.

• Pay close attention to the content of skin care products

To prevent skin irritation, you need to pay close attention to the ingredients in the skin care products used. For owners of sensitive skin prone to acne, it is advisable to avoid products containing fragrance, antibacterial, alcohol, and deodorant.

• Avoid sun exposure and use sunscreen

Especially exposure to direct sunlight between 10 a.m. to 2 p.m. To be safe, use sunscreen before doing outdoor activities. Sensitive skin, like other skin types, requires sunscreen to protect it from the sun. Use that contains protection against UVA and UVB, and contains zinc oxide (zinc oxide) and titanium dioxide.

• Eat healthy foods

Increase consumption of vegetables, fruit, protein, grains, and other foods that contain vitamin C. Reduce foods that contain saturated fat. Eating healthy food is good for body health, it is also good for skin health.

Tips for Choosing Products that are Safe for Sensitive Skin

If you have sensitive skin, choose skin care products such as skin moisturizers and facial cleansers with several criteria such as:

• Hypoallergenic

Hypoallergenic products, including moisturizers, are claimed to have a lower risk of allergic reactions compared to products in general. Therefore for those who have sensitive skin it is advisable to choose products labeled hypoallergenic.

• Does not contain too many active ingredients

Moisturizers for sensitive skin should not contain more than 10 raw materials. The less ingredients contained in a moisturizer, the smaller the potential side effects that might be caused. To help treat sensitive skin, you can try products made from zinc which are good for sensitive and acne prone skin, as well as products made from witch hazel which are rich in antioxidants.

• There is no excessive acid content

Acid content that is too high should be avoided when choosing moisturizers for sensitive skin. However, in modest amounts, the acid content actually helps deal with acne.

If your skin problems are sensitive and difficult to overcome, do not hesitate to consult directly with a dermatologist. If necessary, the doctor will give special care, recommend treatments, medications or skin care products that suit your condition and skin type.